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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is now a lot more popular than before and rightfully so. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, however, merely making a couple of minor changes can positively affect everyday eating habits.
You can see results without needing to remove foods from your diet or make considerable changes immediately. Even more important than wholly changing your diet is just substituting healthy eating choices whenever you can. Eventually, you will see that you actually prefer to eat healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chili con carne recipe. You can cook chili con carne using 25 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chili con Carne:
- Prepare 500 g of ground beef.
- Get 3 cloves of garlic, minced.
- Prepare 1 of medium white or yellow onion, chopped.
- You need 1 of red capsicum, chopped.
- Get 3 tbsp of tomato paste.
- Get 1 can (425 g) of crushed or chopped tomato.
- Take 1 can (400 g) of red kidney beans.
- Get 2 of beef bouillon cubes.
- Use 1 1/2 tsp of sugar.
- Prepare 1 1/2 cup of water.
- Take of Oil.
- Provide to taste of Salt and pepper,.
- Take of Spice mix.
- Use 1-2 tsp of chilli powder.
- Prepare 4 tsp of paprika powder.
- Use 5 tsp of cumin powder.
- You need 2 tsp of onion powder.
- Take 2 tsp of garlic powder.
- Take 2 tsp of oregano.
- Take of To serve.
- You need of Steamed rice, tortilla, corn chips.
- Take of Sour cream.
- Use of Monterey Jack and cheddar, shredded.
- Prepare of Avocado.
- Prepare of Coriander.
Instructions to make Chili con Carne:
- Saute garlic and onion until softened. Add capsicum. Saute for 2 minutes..
- Turn heat to high and add beef. Cook until browned all over. Add the spice mix. Saute until fragrant for 2 minutes..
- Add the remaining ingredients. Bring to simmer then adjust the heat to low. Cook for 45 minutes to 1 hour covered, stirring occasionally so that it doesn’t to the bottom of the pot..
- Adjust with salt and pepper to taste..
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