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Before you jump to Red Bean Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Choosing to eat healthily has incredible benefits and is becoming a more popular way of life. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. There are more and more campaigns to try to get us to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. A lot of people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, though, simply making some small changes can positively impact day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a healthy start to your day is oatmeal. You don’t like eating oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to red bean soup recipe. To cook red bean soup you only need 8 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Red Bean Soup:
- Get 250 grams of red bean.
- Take 250 grams of carrot.
- Take 100 grams of celery.
- Prepare 4 clove of onion.
- Take 4 clove of garlic.
- You need 1 liter of chicken stock.
- Take 1 tsp of pepper.
- You need 1 1/2 tsp of salt.
Steps to make Red Bean Soup:
- blend onion, garlic, pepper, and salt.
- chop celery and carrot.
- preheat chicken stock and add blended ingredients.
- add red bean when it is halfly done then add carrot.
- add celery when soup is almost done.
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