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Before you jump to JAIME'S CHICKEN SOUP #1 recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make a few minor changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably buy many items out of habit. For example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to jaime's chicken soup #1 recipe. To cook jaime's chicken soup #1 you need 14 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make JAIME'S CHICKEN SOUP #1:
- Prepare 1 tbsp of evoo.
- Prepare 1 clove of garlic minced.
- Prepare 1 of carrot diced.
- You need 1 of celery stalk w leaves diced.
- You need 1/2 of onion diced.
- Take 2 of scallions chopped.
- Provide 1 of green plantain sliced thick in to rounds..
- Get 1 of potato peeled and diced..
- Provide 2 tbsp of cilantro chopped fine.
- Use 2 of boneless thick cut chicken breasts diced med sized.
- Prepare 2 of chicken boullion.
- Provide 6 cup of water.
- Prepare 1 of pepper to taste.
- Use 1 of sqweeze lemon in your bowl when its done. so good..
Instructions to make JAIME'S CHICKEN SOUP #1:
- add oil to pressure pot or soup pot..
- sautee garlic and onion.1-2 min..
- Fill pot a little more than half way with water and add 2 chicken boullion.bring to boil..
- put in all the rest of chopped vegetable s and chicken ..
- simmer covered untill done.about thirty min in a pressure pot, a little longer in a regular pot for the plantain..
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