Recipe: Yummy Healthy tomato soup – tastes like Heinz

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Before you jump to Healthy tomato soup – tastes like Heinz recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can place a drain on the economy. While we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that lots of people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, merely making a couple of small changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.

Obviously, it’s not hard to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to healthy tomato soup – tastes like heinz recipe. You can cook healthy tomato soup – tastes like heinz using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Healthy tomato soup – tastes like Heinz:

  1. Provide of chopped onion.
  2. You need of chopped garlic bulb.
  3. Take of chopped tomatoes.
  4. Provide of large, diced sweet potato.
  5. Take of Apple juice.
  6. Take of Stock.
  7. Use of Salt and pepper.
  8. Provide of Milk.

Instructions to make Healthy tomato soup – tastes like Heinz:

  1. Fry off the garlic and onion for a few minutes and then add the sweet potato. Sweat until softening..
  2. Cover with water and bring to boil. Simmer until the sweet potato is soft..
  3. Add the tomatoes, a splash of apple juice and add stock until you've got your required amount of soup..
  4. Once boiled reduce the heat and then simmer on low for 20-30mins before until smooth. Add milk to give a creamy taste. Season to taste..

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