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Before you jump to Healthy Veggie Tomato Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, simply making a couple of small changes can positively impact everyday eating habits.
These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It is also a rich source of Vitamin E which has numerous benefits and is also great for your skin. Although you may already consume lots of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the choice of eating foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to healthy veggie tomato soup recipe. You can cook healthy veggie tomato soup using 11 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Healthy Veggie Tomato Soup:
- Provide 5-6 of tomatoes.
- Use 2 of onions.
- Provide 2 of carrots.
- Provide 2 of potatoes.
- You need 2 cup of water.
- Prepare to taste of Salt.
- You need to taste of Red chilli powder.
- Get to taste of Jeera powder.
- Take 2 tsp of sugar.
- Use 2 tsp of malai.
- You need 1 of bread cut in to small pieces.
Instructions to make Healthy Veggie Tomato Soup:
- First take a pressure cooker add tomatoes,potatoes onion,carrots and add 2 cups of water add seasoning give 4 whistles open the lid when it's cool down grind all the material in a mixi and strain it.
- Now boil all Soup and add seasoning accd to ur taste add sugar in the end and serve with fried bread and add 2 3 drops of malai and serve it.
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