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Before you jump to Healthy Veg Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. Poor diet is one factor in diseases such as heart disease and high blood pressure which can place a drain on the economy. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically assume that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by carrying out several modest changes.
You can make similar modifications with the oils that you use for cooking. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. Although you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.
As you can see, it’s not at all difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to healthy veg soup recipe. To cook healthy veg soup you only need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Healthy Veg Soup:
- Get 1 bunch of spinach.
- Get 1 of small carrot.
- Get 1 of small beet root.
- Take 1 of small tomatoe.
- Take as needed of Coriander leaves.
- Prepare 1/2 cup of Fried Noodles.
- Take to taste of Salt.
- Provide as needed of Black Pepper powder.
- Take 1/4 tsp of Chat masala.
- Provide 1 tsp of ghee.
- You need Pinch of cumin.
- You need 4 cups of vegetable stock.
- Prepare as needed of Lemon juice.
Steps to make Healthy Veg Soup:
- Wash and cut all vegetables into small pieces.
- Heat the pan and add the vegetable stock and all vegetables, cook until the vegetables are tender.
- Once it has cool down grind into a mixture.
- Add salt, pepper, chat masala and lemon juice and mix well.
- For tempering take ghee and cumin seeds and add into your soup.
- Take into a serving bowl and garnish with coriander and fried noodles and serve hot.
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