Recipe: Yummy Creamy mince and rice

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Before you jump to Creamy mince and rice recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a good deal more popular than before and rightfully so. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. In all likelihood, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out several small changes.

If you want to see results, it is definitely not a necessity to drastically alter your eating habits. It’s not a bad idea if you wish to make big changes, but the most crucial thing is to step by step switch to making healthier eating choices. Soon enough, you will likely see that you will eat more and more healthy food as your taste buds become accustomed to the change. As with many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to creamy mince and rice recipe. To make creamy mince and rice you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Creamy mince and rice:

  1. You need of Turkey mince.
  2. Provide 1/2 of onion (chopped).
  3. Provide of Small red pepper (chopped).
  4. Take 1 cup of frozen veggies (defrosted with water and drained).
  5. Prepare 1 can of cream of chicken soup.
  6. You need 1 Tbsp of Old Bay Seasoning or Cajun spice.
  7. Prepare 1 tsp of paprika.
  8. Prepare to taste of Salt and pepper.
  9. Use of Cooked rice to serve.
  10. Get of Little bit of olive oil.

Instructions to make Creamy mince and rice:

  1. Heat the olive oil in a saucepan, and throw in your chopped onions and pepper. Once they have cooked for a couple of minutes throw in your mince until all the pink is gone. Drain the fat..
  2. Add the defrosted veggies and cook with the mince mixture for a couple of minutes. Then add the chicken soup. Add the Old Bay (or Cajun) seasoning and salt and pepper to taste and let cook for another 30 minutes on low..
  3. Serve with rice and enjoy!.

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