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Before you jump to Broccoli & Cheddar Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
Initially, you will need to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you no longer wish to eat. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before buying? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a normal part of your new healthy eating regimen.
To sum up, it is not difficult to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to broccoli & cheddar soup recipe. To cook broccoli & cheddar soup you only need 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Broccoli & Cheddar Soup:
- You need of butter.
- Prepare of All purpose flour.
- You need of Chicken broth.
- You need of Milk.
- Use of White pepper.
- You need of Broccoli florets, blanched.
- Provide of Sharp cheddar, grated.
Instructions to make Broccoli & Cheddar Soup:
- In a large pot or Dutch oven, heat butter, at the flour and reduce the heat.
- cook for 2 minutes.
- add the broth, milk,and pepper.
- Bring to a boil.
- Reduce heat and simmer for 10 minutes.
- Stir in the broccoli and cheese.
- Continue to simmer for an additional 5 minutes.
- Serve soup at once.
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