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Before you jump to Broccoli Cheese Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically assume that healthy diets call for much work and will significantly alter the way they live and eat. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, most probably you have never checked the box of your favorite cereal to find out its sugar content. Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.
To sum up, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to broccoli cheese soup recipe. You can cook broccoli cheese soup using 14 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to cook Broccoli Cheese Soup:
- Get of butter.
- Provide of cold butter, cubed.
- Take of yellow onion, diced.
- Use of sliced leek, white part only, well rinsed.
- Provide of sea salt.
- Get of cracked pepper.
- Prepare of fresh grated nutmeg.
- Get of garlic, minced.
- You need of fresh thyme, chopped.
- Prepare of vegetable broth.
- Use of each heads of broccoli florets, chopped.
- Prepare of heavy cream.
- Provide of grated cheddar.
- Take of flour, use rice flour for gluten free.
Instructions to make Broccoli Cheese Soup:
- In a large stock pot, saute onions a leek in 3 tablespoons of butter with salt, pepper and nutmeg- until softened,.
- Add garlic and thyme until fragrant, 30 seconds.
- Sprinkle flour in and cook about 2 minutes.
- Slowly whisk in broth, stirring constantly, and bring to a boil.
- Reduced heat and let simmer for five minutes.
- Add broccoli florets and continue simmering for 20 minutes until broccoli is tender.
- Add cream and simmer until warmed through.
- Stir in cheese until melted.
- Stir in cold butter.
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