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Before you jump to Mushroom Coconut Cream Soup recipe, you may want to read this short interesting healthy tips about Healthy Energy Snacks.
We all know that having healthy meals can help us truly feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. Eating fresh vegetables helps you feel much better than eating a piece of pizza. Sometimes it’s hard to find healthier foods for snacks between meals. Finding snack foods that will help us feel better and increase our energy levels often involves lots of shopping and meticulous reading of labels. Here are some healthy snacks that can be used when you need a quick pick me up.
Try eating almonds if you do not suffer from nut allergies. Almonds have a multitude of health and fitness benefits and are an excellent choice when you really need a shot of energy. Different nutritional vitamins are located in these wonderful nuts. Tryptophan, an enzyme also contained in turkey that causes drowsiness, is present in almonds. But once you eat almonds, you won’t feel like you must sleep a while. These nuts loosen up the muscles and supply a general sense of peace. From time to time eating almonds could even be a mood enhancer!
You will not have to look far to locate a wide selection of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to mushroom coconut cream soup recipe. To make mushroom coconut cream soup you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Mushroom Coconut Cream Soup:
- Provide of Mushroom (chopped).
- Use of Garlic (chopped) – 2 tb spoon.
- Get of Garlic (chopped) – 2 tb spoon.
- Use of coconut oil – 1 tbl spoon.
- Prepare of coconut flour(optional) -.
- Use of mixed bean (boiled and smashed) -.
- Prepare of coconut milk -.
- You need of water:.
- Take of black seeds – 1/2 tbl spoon.
- Provide of Himalayan pink salt/ regular salt :.
- Get of cilantro (chopped) 1 tbl spoon.
- Get of ketchup, soy sauce, green chili water – for final serving.
Instructions to make Mushroom Coconut Cream Soup:
- Add garlic to the hot pan, then add mushroom, stir for 2 minutes. Add salt, black seeds, coconut flour (you can add corn flour here, I did not want carb, so I avoided that).
- Stir and add water. Add smashed beans to thicken the soup. Finally add coconut milk and cilantro. Serve hot with sauce and chili water. Very tasty, very healthy, almost no carb soup..
- Enjoy with your family!.
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