Recipe: Tasty Japanese Curry Pumpkin Soup #mommasrecipes

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Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is nowadays a lot more popular than before and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. No matter where you look, people are encouraging you to live a more healthy way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making some modest changes can positively impact everyday eating habits.

If you want to see results, it is definitely not essential to drastically change your eating habits. If you wish to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. Eventually, you will discover that you actually prefer to consume healthy foods after you have eaten that way for a while. As you stick to your habit of eating healthier foods, you will discover that you no longer want to eat the old diet.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got insight from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. You can have japanese curry pumpkin soup #mommasrecipes using 16 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Japanese Curry Pumpkin Soup #mommasrecipes:

  1. Prepare 3 cups of diced Kabocha squash.
  2. Prepare 1 of carrot, diced.
  3. Prepare 1 cup of cut cauliflower or potatoes.
  4. You need 1/2 of onion, diced.
  5. Take 1 cup of leek, sliced.
  6. Prepare 4 oz of firm tofu, cubed.
  7. Use 1 cup of cooked beans, optional.
  8. You need 16 oz of homemade stock.
  9. Get 3 Tsp of olive oil.
  10. Get 2 Tsp of All purpose flour.
  11. Provide 2 Tsp of butter.
  12. You need 1 tsp of each toasted cumin, coriander, fennel seeds, powered.
  13. Take 2 tsp of turmeric powder.
  14. Provide 1/2 tsp of each chili, cinnamon and ginger powder.
  15. Provide 2 Tsp of concentrated tomato paste.
  16. Provide 1/2 cup of apple puree or 1 Tsp honey.

Steps to make Japanese Curry Pumpkin Soup #mommasrecipes:

  1. Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute..
  2. Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes..
  3. Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile.

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