Recipe: Appetizing Soba Noodle Soup With Chicken & Asian Mushrooms

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Soba Noodle Soup With Chicken & Asian Mushrooms

Before you jump to Soba Noodle Soup With Chicken & Asian Mushrooms recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are good reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.

You can make similar changes with the oils that you use for cooking. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients because of storage or not being harvested at the right time.

As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to soba noodle soup with chicken & asian mushrooms recipe. To cook soba noodle soup with chicken & asian mushrooms you only need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Soba Noodle Soup With Chicken & Asian Mushrooms:

  1. Take 4 cups of Dashi Stock *OR Water 4 cups & 2 teaspoons Dashi Powder.
  2. You need 2 tablespoons of Sake (Rice Wine).
  3. Get 1 teaspoon of Salt.
  4. Use 2-3 tablespoons of Soy Sauce *OR as required.
  5. Prepare 2 tablespoons of Mirin.
  6. Provide 4 of servings Soba Noodles.
  7. Provide 1-2 of Bok Choy *OR other green vegetables.
  8. Use 1 of Spring Onion *finely chopped.
  9. You need of Shichimi (Japanese Chilli Spice Mix).
  10. You need of <Topping>.
  11. Take 300 g of Chicken Thigh Fillets.
  12. You need 1 pinch of Salt.
  13. You need 300 g of Asian Mushrooms *e.g. Shimeji, Shiitake, Oyster Mushrooms, etc.
  14. Provide 1/2 tablespoon of Oil.
  15. Provide 1 tablespoon of Sugar.
  16. Provide 1 tablespoon of Mirin.
  17. Use 2 tablespoons of Soy Sauce.

Instructions to make Soba Noodle Soup With Chicken & Asian Mushrooms:

  1. To make soup, place Dashi Stock, Sake (Rice Wine), Salt, Soy Sauce, Mirin into a saucepan and bring to the boil, and simmer for a few minutes..
  2. Cut Chicken fillets into bite-size pieces and season with 1 pinch of Salt. Cut or tear Mushrooms into the size that is easy to eat. Wash Bok Choy and cut large leaves in half..
  3. Heat Oil in a frying pan, cook Chicken and Mushrooms. When Chicken is cooked, add Sugar, Mirin and Soy Sauce, and cook until sauce is almost gone..
  4. Cook Soba Noodles in the plenty of boiling water for 1 to 2 minutes, then add Bok Choy and cook them together until Soba Noodles are cooked. Drain well. *Note: You may wish to cook them separately..
  5. Place cooked and drained hot Soba Noodles in serving bowls, place Bok Choy, Chicken and Mushrooms on top, add some finely chopped Spring Onion, then pour hot soup. Sprinkle with some Shichimi (Japanese Chilli Spice Mix) and enjoy..

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