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Before you jump to Easy Microwave Meatloaf recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and hypertension which can place a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. A lot of people typically think that healthy diets require much work and will significantly change the way they live and eat. In reality, however, merely making a few small changes can positively impact day-to-day eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you have the tendency to pick up many of the things without thinking. For instance, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. By adding fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Evidently, it’s not hard to begin integrating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to easy microwave meatloaf recipe. You can have easy microwave meatloaf using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Easy Microwave Meatloaf:
- Prepare 1 each of small juice glass.
- Prepare 1 lb of lean ground beef (4-10% fat).
- Provide 1/2 cup of bread crumbs.
- Take 1 each of egg.
- Take 1/2 each of medium onion (finely chopped).
- Prepare 1 cup of catsup (divided).
- Provide 1 each of glass pie pan.
Instructions to make Easy Microwave Meatloaf:
- combine 1/2 cup catsup and the rest of the ingredients in glass pie plate.
- Mix thoroughly..
- Form into a doughnut shape by pressing meat mixture against the outer edge of the plate. Make sure the center is clear..
- Place juice glass face down in the clear space on the center of the plate. The glass should NOT touch the meat mixture..
- Microwave on high for 9 minutes..
- Remove and cover meatloaf with rest of the catsup to lock in moisture and taste..
- Return to microwave and cook on high for 7 more minutes..
- Remove and let stand for 5 minutes. As it sets any grease will be sucked into the glass..
- Cut and serve with a spatula. If you avoid moving the glass the grease will remain trapped away from the Meatloaf..
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