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Before you jump to Sausage and potato soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a difference to our everyday eating habits.
You can make similar modifications with the oils that you use to cook your food. Olive oil, for instance, contain monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has many benefits and is also good for your skin. Even though you may already consume a lot of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the option of eating foods that still have almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to sausage and potato soup recipe. To make sausage and potato soup you only need 11 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Sausage and potato soup:
- Take of diced onions.
- Get of diced carrot.
- Use of garlic cloves diced.
- Get of Smoked turkey sausage.
- Prepare of homemade vegetable stock or store bought.
- Provide of salt and pepper.
- Get of spinach.
- You need of fresh thyme.
- Use of tiny potatoes whole unpeeled.
- Prepare of salt and pepper.
- You need of fresh parmesan cheese.
Steps to make Sausage and potato soup:
- On medium heat add olive oil, onions and carrots, cook stirring about 5 minutes. Add sausage and potatoes. Stir for 2 minutes then add broth. Bring to boil then reduce heat to low about 30 minutes. Enjoy.
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