Recipe: Yummy Chicken Curry Soup with Soy Beans and Chicken

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Before you jump to Chicken Curry Soup with Soy Beans and Chicken recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons for this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that lots of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can alter their eating habits for the better by making a couple of small changes.

These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a good source of Vitamin E which has numerous benefits and is also good for your skin. If you presently are consuming plenty of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not at all hard to start integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to chicken curry soup with soy beans and chicken recipe. To cook chicken curry soup with soy beans and chicken you only need 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Chicken Curry Soup with Soy Beans and Chicken:

  1. Get 100 grams of Celery.
  2. Take 1/2 of Onion.
  3. Get 1 tbsp of Olive oil.
  4. You need 150 grams of ●Soy beans (canned, cooked in water).
  5. Take 100 grams of ●Carrot.
  6. You need 100 grams of ●Daikon radish.
  7. Take 200 grams of ●Potatoes.
  8. Take 100 grams of ●Chicken thigh meat.
  9. Get 1500 ml of Water.
  10. Use 2 of Soup stock cubes.
  11. Prepare 1 1/2 tsp of Curry powder.
  12. Take 1 of Salt.

Instructions to make Chicken Curry Soup with Soy Beans and Chicken:

  1. Roughly chop the celery and onion. Dice the other vegetables into 6-7 mm cubes. Also chop the chicken into similar sizes..
  2. Heat olive oil, celery, and onion in a pot. Sauté the celery and onion over medium heat until softened..
  3. Add all the ● ingredients, water, and the soup stock cubes into the pot from Step 2, and turn the heat to high. When the mixture comes to a boil, turn the heat to medium low. Simmer slowly and skim off any scum..
  4. Simmer for 30 minutes, then mix in the curry powder. Season with salt to finish..

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