Recipe: Tasty Chilli con carne

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Before you jump to Chilli con carne recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.

We all know that consuming healthy meals can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while reducing the intake of unhealthy ones contributes to a more healthy feeling. A piece of pizza doesn’t make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be difficult when it is snack time. You can spend several hours at the supermarket searching for the perfect snack foods to allow you to feel healthy. Here are a handful of healthy snacks that you can use when you need an instant pick me up.

If you are not hypersensitive to nuts, try having some almonds! Almonds offer a multitude of health benefits and are an excellent choice when you require a shot of energy. Almonds are a natural supply of B vitamins together with other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan which can often allow you to be sleepy. However, you won’t need a nap after consuming almonds. Alternatively they will just help your muscles and gastrointestinal system relax while also helping you feel less frustrated. Your emotional state is often lifted by just eating almonds.

You don’t have to look far to discover a wide selection of healthy snacks that can be easily prepared. When you make the choice to be healthy, it’s uncomplicated to find just what you need to be successful at it.

We hope you got insight from reading it, now let’s go back to chilli con carne recipe. To cook chilli con carne you only need 10 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Chilli con carne:

  1. Use 1 of onion, diced.
  2. You need 500 g of beef mince.
  3. Get 1 of beef stock cube.
  4. Take 1 tbsp of tomato purée.
  5. Use of Black pepper.
  6. Take 1 can of chopped tomatoes.
  7. Get 1 can of kidney beans.
  8. Take 1 can of condensed tomato soup.
  9. You need of Dried crushed chillies.
  10. Use of Olive oil.

Instructions to make Chilli con carne:

  1. Fry onions in oil.
  2. Brown mince.
  3. Add stock, pepper and tomato puree, stir.
  4. Add can tomatoes, soup and kidneys beans and chilies. If making for children leave out chilies out..
  5. Simmer for 20min, stiring to stop it burning. It is cooked when the colour changes from orange to brown.
  6. Serve with rice.

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