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Before you jump to Healthy tomato beet soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing some small changes.
One way to deal with this to begin seeing some results is to realize that you do not have to change everything immediately or that you should completely do away with certain foods from your diet. Even more important than wholly modifying your diet is just simply substituting healthy eating choices whenever you can. As you become accustomed to the taste of healthy foods, you will see that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to healthy tomato beet soup recipe. You can cook healthy tomato beet soup using 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Healthy tomato beet soup:
- Take of big tomatoes(roughly diced).
- Prepare of beetroots(roughly diced).
- You need of garlic pods (chopped).
- Take of cilantro (chopped finely).
- Take of cream.
- Prepare of cream to garnish.
- Get of butter.
- Get of Salt.
- Get of Black pepper.
- Take of Mixed dried herb.
- Prepare of sugar.
- Use of tomato ketchup.
- You need of kashmiri red chillies (deseeded).
- Take of Water.
- Prepare of Croutons to serve.
Steps to make Healthy tomato beet soup:
- Boil the tomatoes, beetroot and the Kashmiri chillies in water till tomato skin starts peeling.
- Let them cool then grind them with the water used for boiling.
- Strain the mixture to remove any lumps or fiber.
- Heat a vessel add butter,Let it heat then add chopped garlic fry it for 30 seconds then add the tomato puree add more water depending how thick or thin you want your soup to be..
- Let it come to a boil then add salt,Black pepper, mixed herb, sugar, and tomato ketchup..
- Let it simmer for 3 – 5 minutes.
- Add 3 tbsp cream and coriander.
- Serve hot garnish with some more cream, butter and coriander..
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