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Before you jump to homemade chicken soup ( rican style ) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. The overall economy is affected by the number of people who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, merely making some modest changes can positively impact everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably choose a lot of food items out of habit. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to homemade chicken soup ( rican style ) recipe. You can cook homemade chicken soup ( rican style ) using 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare homemade chicken soup ( rican style ):
- Get 1 of chicken drumsticks and/or breast, bone in ( you can take off skin if you want).
- Provide 1 cup of rice.
- Prepare 1 of bay leaves.
- You need 1 of sazon.
- Prepare 1 of sofrito.
- You need 1 of crushed garlic.
- Provide 1 of adobo.
- Get 1 of onion.
- Prepare 3 large of potatoes.
- Prepare 1 of salt.
- Take 1 of pepper.
- Get 1 can of tomatoe sauce.
Instructions to make homemade chicken soup ( rican style ):
- add all ingredients together leaving the rice for last in a large pot or slow cooker. cook on low-med or med-low temp ( about 200 – 250 in slow cooker) and cook for about 1 – 2 hours or until meat falls off the bone.
- you can add any kind of veggies you like I used peas and celery, serve with fresh Italian bread and butter..
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