Easiest Way to Cook Delicious Hearty Chicken and Vegetables soup

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Before you jump to Hearty Chicken and Vegetables soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.

The benefits of healthy eating are now being given more publicity than ever before and there are many reasons why this is so. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make some small changes that can start to make a difference to our everyday eating habits.

These types of changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also great for your skin. Even though you may already consume a lot of fruits and leafy greens, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hearty chicken and vegetables soup recipe. To cook hearty chicken and vegetables soup you only need 15 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Hearty Chicken and Vegetables soup:

  1. Take of x chicken breast.
  2. Get of large can of sweet corn.
  3. Prepare of x garlic cloves.
  4. Provide of Sping onions.
  5. Prepare of Yellow bell pepper.
  6. Prepare of Red cabbage.
  7. Get of Dryed tomatoes.
  8. Take of x medium heat chilli.
  9. Prepare of heaped tbsp Corn flour.
  10. Use of Soya sauce.
  11. Use of Black pepper.
  12. Get of x Chicken stock cubes.
  13. Prepare of chicken gravy granules.
  14. Use of Water.
  15. Get of Cooking cream.

Instructions to make Hearty Chicken and Vegetables soup:

  1. Fry up the chicken and dice up vegetables.
  2. Add to the pot and add water and stock. Throw in pepper and garlic.
  3. Throw in sweet corn.
  4. Bring to boil and add soya sauce to taste and stock cubes… I also added chicken granules.
  5. After 30 mins…. whisk it all up… not too smooth then add a good gulp of cream……
  6. Serve…. enjoy…..

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