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Before you jump to Easy Shepard pie recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily provides many benefits and is becoming a more popular way of life. Poor diet is a leading factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re always being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by carrying out a couple of modest changes.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It can also be beneficial for your skin because it is a superb source of vitamin E. While you may already eat a great deal of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not at all difficult to begin integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to easy shepard pie recipe. To make easy shepard pie you only need 5 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to cook Easy Shepard pie:
- Prepare 1 lb of ground beef.
- Take 1/2 of onion, chopped.
- Provide 2 can of mixed veggies.
- You need 2 envelope of instant mashed potatoes.
- You need 1 cup of shredded cheddar cheese.
Instructions to make Easy Shepard pie:
- Brown beef with onion. Then drain..
- Add cans of mixed veggies.
- Prepare potatoes according to instructions.
- Pour beef and veggie mixture into casserole dish..
- Add potatoes on top and smooth out.
- Add cheese on top.
- Place in oven for 10 min at 300.
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