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Before you jump to Vegan potato and leek soup with crumbled “feta” recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more attention than ever before and there are good reasons why this is so. The overall economy is affected by the number of individuals who suffer from conditions such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. People typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. In reality, however, simply making a couple of small changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. As an example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a positive start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to vegan potato and leek soup with crumbled “feta” recipe. You can cook vegan potato and leek soup with crumbled “feta” using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Vegan potato and leek soup with crumbled “feta”:
- Take of medium potatoes.
- Get of medium leek.
- Take of coconut milk.
- Take of margarine.
- Use of stock cube.
- Take of Salt, pepper, nutmeg.
- Use of Vegan feta to garnish (optional).
- Provide of garlic.
Instructions to make Vegan potato and leek soup with crumbled “feta”:
- Melt the margarine and add the sliced leek and garlic. Cook until soft. Add the potato and the stock cube. Pour enough water to cover the potatoes..
- Cook it on a medium heat until the potato is soft enough to fall apart easily..
- Using a hand blender or blender to blend the potato and leek to a smooth cream. Add some pepper and nutmeg. Turn the heat up a little add the coconut milk, stir it in and boil it for a minute. Serve it with crumbled feta..
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