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Before you jump to Patatim recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is impacted by the number of individuals who suffer from health conditions such as hypertension, which is directly related to poor eating habits. Everywhere you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, though, simply making a couple of small changes can positively impact everyday eating habits.
Initially, you should be very careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, most probably you have never checked the box of your favorite cereal to find out how much sugar it has. One nutritious option that can give you a healthy start to your day is oatmeal. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start to make healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to patatim recipe. To cook patatim you need 11 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Patatim:
- Prepare of kgs or 1 whole beef pata.
- Get of medium size onion.
- You need of garlic.
- You need of whole peppercorn.
- Take of bayleaf.
- Provide of tomato paste.
- Provide of soy sauce.
- You need of oyster sauce.
- Provide of pineapple juice.
- You need of magic sarap.
- Take of water from the beef broth.
Steps to make Patatim:
- Machine cut beef pata..
- Boil meat in water for 30 minutes..
- In pressure cooker, put all ingredient and cover on high heat. Cook until meat is tender or desired tenderness. salt to taste..
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