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Before you jump to Turmeric Tomato Soup recipe, you may want to read this short interesting healthy tips about Goodies that give You Vitality.
Enjoying healthy foods can make all the difference in how we feel. Increasing our consumption of healthy foods while reducing the intake of unhealthy ones plays a role in a more healthy feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. Sometimes it’s tough to find wholesome foods for treats between meals. You can spend numerous hours at the food market searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
While searching for a convenient healthy snack, do not forget about yogurt. Sometimes people elect to eat yogurt over a healthy lunch which is not the best idea. As a food, however, yogurt is one of the best things you’ll be able to reach for. It is a protein-rich source of wholesome vitamins and minerals. Yogurt is often eaten to help maintain the digestive system because it is so easily digestible by the majority of people. Try adding some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an excellent approach to take pleasure in a flavorful snack without too much sugar.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to turmeric tomato soup recipe. You can have turmeric tomato soup using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Turmeric Tomato Soup:
- Get 1 (16 oz) of can of tomato sauce (or thick tomato juice).
- You need 1 cup of veggie broth + 1/4 cup for kale.
- Get 1 tsp of light oil (I used avocado).
- Prepare 2 of garlic cloves (minced).
- Take 1 tbs of turmeric (plus more for garnish).
- Prepare 1 tsp of cayenne.
- Prepare 1 tsp of cumin.
- Get to taste of salt pepper.
- You need of hemp seeds & pepitas (for garnish).
- Provide 2 cups of chopped kale (for garnish and sustenance).
Steps to make Turmeric Tomato Soup:
- Heat the oil and saute the garlic.
- Once fragrant and toasted, add tomato sauce, broth, and spices.
- Allow to simmer for about 15 minutes..
- In the mean time sauté your kale with the veggie broth on low for 5 minutes..
- Put soup in bowls, add kale, pepitas, hemp seeds along with more turmeric for garnish..
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