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Before you jump to Simple healthy Broccoli Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Deciding to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some small changes that can start to make a positive impact to our daily eating habits.
You can obtain results without needing to remove foods from your diet or make considerable changes right away. Even more crucial than totally modifying your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will see that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.
Therefore, it should be quite obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to simple healthy broccoli soup recipe. To cook simple healthy broccoli soup you only need 8 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Simple healthy Broccoli Soup:
- Provide of broccoli (2.5lb-ish).
- Prepare of medium onion.
- Get of garlic.
- Use of chicken stock.
- Use of skim milk.
- You need of cayenne pepper.
- Prepare of Sliced bread toasted.
- Get of Cheese for melting on bread.
Steps to make Simple healthy Broccoli Soup:
- Cut broccoli stems into half inch pieces. Chop onion and garlic. Add all to pot with olive oil on med-low heat for fifteen minutes.
- Add chicken stock and boil. Add broccoli florets. Bring to a simmer with top off till soft.
- Bring to low heat. Use a hand held mixer to blend soup.
- Add one cup of milk and stir in cayenne pepper..
- Add toasted bread with melted cheese. Enjoy!.
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