Easiest Way to Make Delicious Vegetarian Taco Soup

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Before you jump to Vegetarian Taco Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Making the decision to eat healthily has great benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most likely, most people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. In reality, though, merely making a couple of small changes can positively affect daily eating habits.

These better food choices can be applied to other foods such as your cooking oils. Olive oil contains monounsaturated fat which can help to lower bad cholesterol. Olive oil can also be beneficial for your skin as it is a superb source of vitamin E. If you presently are eating plenty of fresh fruits and leafy greens, you may want to think about where you’re buying them and if it’s the best source. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it’s not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to vegetarian taco soup recipe. You can cook vegetarian taco soup using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Vegetarian Taco Soup:

  1. Take of Mixed beans (kidney, black, pinto).
  2. Get of Tomato diced.
  3. Prepare of Sweet corn.
  4. Use of Vegetable broth.
  5. Provide of Garlic chopped.
  6. Get of Celery stalk diced.
  7. Use of carrots diced.
  8. Get of Sweet onion diced.
  9. Prepare of Green onions diced.
  10. Prepare of Handful cilantro chopped.
  11. Get of Sour cream.
  12. Use of Blue corn chips broken into small pieces.
  13. Prepare of Mrs. Dash fiesta lime seasoning.

Instructions to make Vegetarian Taco Soup:

  1. Mix together all ingredients except sour cream and chips in large pot..
  2. Bring to a boil. Reduce heat and simmer for 20-30 minutes..
  3. Place soup in bowl and add a spoonful of sour cream (or to taste)..
  4. Garnish with chips and fresh cilantro..

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