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Before you jump to lentil soup. recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for doing this. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. While we’re always being counseled to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, most people think that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, individuals can modify their eating habits for the better by making a few small changes.
Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t wish to eat. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? One nutritious option that can give you a good start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to lentil soup. recipe. To cook lentil soup. you only need 7 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare lentil soup.:
- Get of potatoes.
- Provide of celery.
- Take of carrots.
- Get of leek.
- Take of savoy cabbage.
- Provide of bacon shank.
- Get of red lentils.
Steps to make lentil soup.:
- cook the shank in enough water to cover it.
- simmer for approx. 1hour.
- when its cooked remove the shank and let the liquid cool.
- strain the liquid through a strainer.
- add the washed lentils.
- wash and dice the veg.
- add to the soup.
- simmer gently until the veg is almost cooked adding more water if needed.
- cut all the fat off the meat, dice it and add it to the soup.
- check taste before adding any salt.
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