Recipe: Tasty smilys chicken n potato soup

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Before you jump to smilys chicken n potato soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Goodies.

Eating healthy foods makes all the difference in how we feel. If we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Choosing healthier food choices can be tough when it’s snack time. Shopping for snack foods can be a challenge because you have countless options. Here are a handful of healthy snacks which you can use when you need an instant pick me up.

While searching for a convenient wholesome snack, do not forget about yogurt. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. You can not beat yogurt whenever it comes to a healthy snack though. It contains a lot of calcium, protein, and B vitamins. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to produce it. Try including some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. This minimizes your sugar consumption without minimizing the taste of your snack.

You can find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to smilys chicken n potato soup recipe. You can have smilys chicken n potato soup using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare smilys chicken n potato soup:

  1. Prepare 4 cup of chicken broth.
  2. Take 1 lb of bonless,skinless chicken thighs.
  3. Take 4 of frozen corn on cob.
  4. Get 1 tbsp of olive oil.
  5. Provide 1 of sm. onion.
  6. Use 1 of celery stalk ,thinly sliced.
  7. Use 2 medium of russet potatoe.
  8. You need 2 tsp of fresh lime juice, plus wedges for serving.
  9. You need 1/4 tsp of dried oregano.
  10. Provide 8 of sazon packets.
  11. You need 1 of kosher salt & black pepper.
  12. Get 1 of cut up avocado, fresh cilantro.

Steps to make smilys chicken n potato soup:

  1. . In a large saucepan or Dutch oven, combine the chicken broth and 1 cup water and bring to a boil. Add the chicken and corn and simmer until the chicken is cooked through, 10 to 12 minutes..
  2. Remove the chicken and corn from the saucepan and reserve..
  3. Strain the cooking liquid into a large bowl or measuring cup and reserve..
  4. Wipe out the saucepan and heat the oil over medium heat. Add the onion, celery, and garlic and cook, stirring occasionally, until beginning to soften, 2 to 3 minutes. Add the potatoes and the reserved cooking liquid and bring to a boil. Reduce heat and simmer until the pota-toes are cooked through, 15 to 20 minutes..
  5. Meanwhile, shred the chicken and cut the corn pieces into 1-inch-thick rounds. Return the chicken and corn to the soup. Add the lime juice, sazon, oregano, ½ teaspoon salt, and ¼ teaspoon pepper and cook until heated through, about 1 minute. Serve the soup with the avocado, cilantro, capers, and lime wedges.

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