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Before you jump to Sue's "I'm think I'm sick" Chicken Noodle Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a few minor changes can positively impact daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most probably pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy daily. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not at all difficult to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to sue's "i'm think i'm sick" chicken noodle soup recipe. You can have sue's "i'm think i'm sick" chicken noodle soup using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Sue's "I'm think I'm sick" Chicken Noodle Soup:
- Prepare 10 oz of chicken breast, cubed.
- Prepare 4 c of low-sodium chicken broth.
- Provide 4 c of water.
- You need 2 of celery stalks, chopped.
- You need 6 oz of carrots, chopped.
- You need 1/4 c of onion, chopped.
- Take 3 oz of 100% whole grain pasta, dry (17 net carbs/oz).
Instructions to make Sue's "I'm think I'm sick" Chicken Noodle Soup:
- In large pot, add broth and water. Bring to a boil and add chicken. Cook about 5-10 min. until no longer pink..
- Add veggies and pasta. Reduce heat, cover and simmer about 30 min., until veggies are tender and pasta is cooked through..
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