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Enjoying healthy foods tends to make all the difference in how we feel. Increasing our daily allowance of sensible foods while reducing the intake of unhealthy kinds contributes to a more wholesome feeling. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This can be a problem, however, in terms of eating between goodies. You can spend hours at the supermarket searching for the right snack foods to allow you to feel healthy. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Whole grain foods are an excellent choice for a fast wholesome snack. Starting your day with a piece of whole grain toast can give you that extra boost you need to get going. Chips and crackers made from whole grains can be fantastic for quick snacks to eat on the go. Whole grains are always better than refined grains included in white bread.
A large variety of easy health snacks is easily available. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to 番茄汤 tomato soup recipe. To cook 番茄汤 tomato soup you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make 番茄汤 Tomato Soup:
- Use of 番茄 Tomato (3).
- You need of 马铃薯 Potato (1).
- Use of 肉碎 Minced meat (100g).
- You need of 蘑菇 Button mushroom (20-50g).
- Provide of 鸡蛋 Egg (1).
Steps to make 番茄汤 Tomato Soup:
- 把番茄，马铃薯，蘑菇切小块。放入锅里加水，煮滚 Cut tomatoes, potatoes and mushrooms into small pieces. Put them into a pot of water, and boil it..
- 用盐和胡椒粉腌肉碎 Marinate minced meat with salt and pepper.
- 加入肉碎和鸡蛋 Add minced meat and egg.
- 加入番茄酱，慢火煮5分钟 Add tomato sauce, simmer for 5mins.
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