Recipe: Appetizing Garlic Tomato Basil Soup

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Before you jump to Garlic Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a difference to our daily eating habits.

You can make similar alterations with the oils that you use to cook your food. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It can likewise be beneficial for your skin since it is a great source of vitamin E. If you presently are eating plenty of fresh fruits and vegetables, you may want to think about where you’re buying them and if it’s the best source. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to garlic tomato basil soup recipe. You can have garlic tomato basil soup using 10 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Garlic Tomato Basil Soup:

  1. Use of garlic cloves minced.
  2. Provide of red onions minced.
  3. Provide of Roma tomatoes sliced into thirds.
  4. You need of fat free chicken broth.
  5. Take of balsamic vinegar.
  6. Get of red pepper flakes.
  7. Get of salt.
  8. Get of pepper.
  9. Get of dried basil.
  10. Prepare of olive oil.

Steps to make Garlic Tomato Basil Soup:

  1. Sautee garlic and onions in olive oil for 15 to 20 minutes..
  2. Add tomatoes and cook for another 20 to 25 munutes. Cover..
  3. Add chicken broth, balsamic vinegar, pepper flakes, salt, pepper and basil..
  4. Stir over low heat and cook for 15 minutes..
  5. Using a hand blender, blend all ingredients together. Once blended, cook for another 10 minutes..
  6. Add more salt for flavor if needed..

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