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Before you jump to Veg. Tortilla Soup recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
Enjoying healthy foods makes all the difference in how we feel. We have a tendency to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of junk foods. A bit of pizza will not cause you to feel as healthy as consuming a fresh green salad. Sometimes it’s difficult to find wholesome foods for treats between meals. Shopping for snack foods can be a difficult task because you have so many options. There’s nothing like one of these simple healthy foods when you really need an energy-boosting snack food.
If you might be looking for a fast snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning. Chips and crackers produced from whole grains can be excellent for quick snacks to eat on the go. Whole grains are usually better than refined grains found in white bread.
There are lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s easy to find just what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to veg. tortilla soup recipe. To make veg. tortilla soup you only need 14 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Veg. Tortilla Soup:
- Take of olive oil, extra virgin.
- You need of onion, chopped.
- Take of garlic, diced.
- You need of ground cumin.
- Get of chili powder.
- Take of Sea salt.
- Prepare of ground black pepper.
- Prepare of crushed tomatoes.
- Get of vegetable stock.
- Use of chunky salsa.
- Get of mild diced green chilies.
- Use of Black beans.
- Use of Avocado.
- Use of grated cheese.
Steps to make Veg. Tortilla Soup:
- Preheat a large pot over medium heat..
- Add olive oil, onion, and garlic. Cook until translucent. Turn down heat..
- Add all spices. Stir to coat. Then add tomatoes, stock, salsa, chilies and stir to combine. Bring to simmer, then add black beans. Bring to simmer for 30 minutes..
- Add chips, avocado, cheese, cilantro – whatever your heart desires..
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