Recipe: Tasty Sweet corn and carrot soup

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Sweet corn and carrot soup

Before you jump to Sweet corn and carrot soup recipe, you may want to read this short interesting healthy tips about Nutritious Vitality Snacks.

Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones plays a part in a more wholesome feeling. A salad helps us feel better than a piece of pizza (physically at any rate). This can be a problem, however, in terms of eating between goodies. Finding snack foods that really help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. Here are a few healthy snacks that you can use when you need an instant pick me up.

If you are looking for a quick snack, you can’t go drastically wrong with a whole grain one. Starting your working day with a piece of whole grain toasted bread can give you that extra boost you need to get going. Chips and crackers created from whole grains can be great for quick treats to eat on the go. Choosing whole grain food items is always much better than eating the highly processed grains we commonly obtain in our grocery stores.

You will not have to look far to discover a wide selection of healthy snacks that can be easily prepared. Determining to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to sweet corn and carrot soup recipe. You can cook sweet corn and carrot soup using 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to prepare Sweet corn and carrot soup:

  1. Prepare 1.5 cup of sweet corns.
  2. Provide 2 of carrot chopped.
  3. Use 3-4 of beans chopped.
  4. Use 1/2 of capsicum.
  5. Get 7-6 cloves of garlic.
  6. Prepare of Salt as per taste.
  7. You need 1/4 tsp of Blackpepper.
  8. You need 3-4 cup of water or as per need.
  9. Use 1 tbsp of butter.

Steps to make Sweet corn and carrot soup:

  1. Heat butter in a pan.add chopped garlic.cook for 1 min on low flame.add chopped carrot and capsicum.cook for 2-3 min on medium add 1/2 cup sweetcorns.cook for futher 2 min..
  2. In a mixer jar add 1 cup sweetcorns and little water.grind it and make a smooth paste.
  3. On the other hand after cooking veggies add water,salt and pepper.add paste of sweetcorns.mix well.when it starts boiling.turn the flame low.cover it and cook for 5-6 min..
  4. Serve hot…enjoy.

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