Recipe: Appetizing Vegetable beef soup

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Before you jump to Vegetable beef soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Making the decision to eat healthily offers many benefits and is becoming a more popular way of living. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. People typically assume that healthy diets demand a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by making a few simple changes.

You can make similar changes with the oils that you use for cooking your food. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is beneficial for your skin, among other things. It could be that you already think that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to buy the fruit when it is the freshest and ripest.

Evidently, it’s not at all difficult to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to vegetable beef soup recipe. To cook vegetable beef soup you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Vegetable beef soup:

  1. Take 1-1.5 pounds of leftover beef roast, diced.
  2. Provide 4 cups of beef broth.
  3. Provide 1/2 pound of diced carrots.
  4. Use 1/2 cup of diced onion.
  5. Take 3 of medium potatoes, diced.
  6. Use 2 cups of purple cabbage, diced.
  7. Take 1 can of diced stewed tomatoes, with juice.
  8. Provide 1 cup of frozen peas.
  9. Prepare 4 tablespoons of butter.
  10. Provide of Seasoning to taste: basil, oregano, garlic, salt and pepper, crushed red pepper flakes.

Steps to make Vegetable beef soup:

  1. Sauté the onion, cabbage, and carrots in butter until slightly softened.
  2. Add all remaining ingredients and bring to a boil.
  3. Reduce heat and let cook at a soft boil for 20-30 minutes or until veggies are cooked to your liking. Stir occasionally..

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