Recipe: Delicious Low fat-low calorie cabbage soup

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Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Healthy Vitality Snacks.

Eating healthy foods tends to make all the difference in the way we feel. If we eat more healthy snacks and a smaller amount of the detrimental ones we typically feel much better. A salad tends to make us feel much better than a piece of pizza (physically in any case). Deciding on healthier food choices can be challenging when it is snack time. Shopping for snacks can be a struggle because you have a great number of options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Consider eating almonds unless you have problems with nut allergies. Almonds offer a multitude of health and fitness benefits and are an excellent choice when you require a shot of energy. Different nutritional vitamins are located in these wonderful nuts. They generally do, however, come with tryptophan-the same enzyme that makes you tired after eating turkey. Regarding almonds, however, they wont allow you to yearn for a nap. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Occasionally eating almonds could even be a mood enhancer!

A large variety of easy health snacks is easily accessible. When you make the determination to be healthy, it’s simple to find what you need to be successful at it.

We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. To make low fat-low calorie cabbage soup you need 12 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Low fat-low calorie cabbage soup:

  1. Prepare of cabbage-chopped.
  2. Take of celery-chopped.
  3. Use of onion-diced.
  4. Use of carrots-diced.
  5. Prepare of green pepper-diced.
  6. Take of garlic-minced.
  7. Take of chicken broth.
  8. Use of can basil,oregano,garlic diced tomatoes.
  9. Prepare of red pepper flakes.
  10. Use of black pepper to taste.
  11. Use of salt (optional).
  12. Prepare of ground turkey-if desired.

Steps to make Low fat-low calorie cabbage soup:

  1. Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy..

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