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Before you jump to Spaghetti Zucchini Bolognese recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. There are more and more efforts to try to get people to adopt a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically believe that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some small changes.
You can get results without needing to remove foods from your diet or make huge changes at once. Even more crucial than wholly modifying your diet is just substituting healthy eating choices whenever you can. As you get accustomed to the taste of these foods, you will discover that you’re eating more healthily than you used to. Over time, your eating habits will change and your new eating habits will entirely replace the way you ate in the past.
As you can see, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to spaghetti zucchini bolognese recipe. You can have spaghetti zucchini bolognese using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Spaghetti Zucchini Bolognese:
- Prepare 5 of tomatoes.
- Provide 1 of onion.
- Get 1 of carrot.
- Take 1-2 of celery.
- Prepare 1 of zucchini.
- Provide 4-5 of mushroom.
- You need 1 of peace of garlic.
- Prepare Half of pound ground beef.
- Prepare 1 Tbs of olive oil.
- Take 1 Tbs of red wine.
- Use of salt.
- Use of black pepper(ground).
- Provide of nutmeg(ground).
- Prepare of Spaghetti.
Steps to make Spaghetti Zucchini Bolognese:
- Peel onion,carrot and garlic.Tomatoes and zucchini should be washed well.Do not wash the mushrooms..
- Chop onion,carrot and celery.Cut tomatoes and zucchini in small piece.Crush the garlic and cut it..
- Heat 1Tbs olive oil and garlic.Add the beef and stir until color change.Then add carrot,celery,onion and mushroom with red wine and nutmeg.Stir them for a few minutes..
- Add tomatoes and zucchini with some salt and black pepper as you like, and cook them 30 minutes.Meantime Boil spaghetti..
- Place the spaghetti on a plate.Spoon the sauce on top.(Sometimes I also garnish with parmesan cheese).
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