Recipe: Tasty Ginseng Chicken Soup

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Before you jump to Ginseng Chicken Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Deciding to eat healthily offers incredible benefits and is becoming a more popular way of life. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Although we’re incessantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. People typically believe that healthy diets demand a lot of work and will significantly change how they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing some modest changes.

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As you can see, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to ginseng chicken soup recipe. You can cook ginseng chicken soup using 8 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Ginseng Chicken Soup:

  1. Provide 1 of free range chicken, cut into 4pcs.
  2. You need 10 grams of American Ginseng.
  3. Provide 10 of dried red dates.
  4. Prepare 2 tablespoons of wolf berries.
  5. Get 1-2 teaspoons of salt.
  6. You need 2 litre of water.
  7. Get 20 grams of Huay Shan.
  8. Provide Dash of Pepper for spicy effect when serving.

Instructions to make Ginseng Chicken Soup:

  1. Blanch chicken in hot water till foam appears at the edge. (Or 5-7min) Drain and set aside..
  2. Throw all ingredients (except wolf berries) into water and bring it to a boil. Once boiled, add chicken. Continue boiling for 8min. Reduce heat and simmer for 40min..
  3. Add wolf berries and simmer again till you are satisfied with the flavour of the soup. (Boil longer if you prefer a stronger ginseng essence).
  4. Add salt to taste. Serve..

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