How to Cook Delicious Easy & Delicious! Aubergine and Minced Meat Curry

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Before you jump to Easy & Delicious! Aubergine and Minced Meat Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with conditions such as hypertension, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. In all probability, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically change their lifestyle. In reality, though, simply making some minor changes can positively affect daily eating habits.

Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your cart that you don’t wish to eat. For instance, most probably you have never checked the box of your favorite cereal to see its sugar content. A superb healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

Evidently, it’s not difficult to begin integrating healthy eating into your life.

We hope you got insight from reading it, now let’s go back to easy & delicious! aubergine and minced meat curry recipe. You can cook easy & delicious! aubergine and minced meat curry using 10 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Easy & Delicious! Aubergine and Minced Meat Curry:

  1. You need of Minced combined pork and beef.
  2. Get of Aubergines – small Japanese type.
  3. Prepare of Potatoes.
  4. Prepare of Onion.
  5. Get of & 1 tablespoon Oil.
  6. Use of pack Shop-bought curry roux (This time I used House Java Curry").
  7. Provide of Water (follow the instructions on the packet of curry roux).
  8. Prepare of Milk.
  9. Use of Soy sauce.
  10. Use of Soup stock cubes.

Steps to make Easy & Delicious! Aubergine and Minced Meat Curry:

  1. Cut the aubergines into bite size rolling slices, and chop the onion..
  2. Put 3 tablespoons of oil in a pan, stir fry the aubergines and transfer to a plate..
  3. Add 1 tablespoon of oil in the pan and stir fry the minced meat and onions over medium heat. Then add the potatoes. (if you want to save time, microwave the potatoes before you stir fry.).
  4. Refer to the packet of the curry roux used, add water to the pan. Add the soup stock cube and simmer until the potatoes are cooked thoroughly..
  5. Meanwhile, skim the scum (optional). Dissolve the curry roux, then add milk and soy sauce..
  6. Add the cooked aubergines..
  7. It's done. You can eat it straight away, but let it rest overnight..

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