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Before you jump to Bolognese (Tomato & Beef Base) recipe, you may want to read this short interesting healthy tips about Wholesome Power Snacks.
We all know that consuming healthy snacks can help us truly feel better in our bodies. We have a tendency to feel way less gross after we increase our intake of nutritious foods and reduce our consumption of processed foods. A little bit of pizza will not cause you to feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be challenging when it’s snack time. You can spend numerous hours at the food market searching for the right snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
Yogurt is a snack many individuals neglect. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. Low fat yogurt makes a wonderful snack, however. It contains a lot of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive tract work properly depending upon the culture used to create it. Try putting in some healthy nuts to unsweetened low fat yogurt for a healthy snack idea. This reduces your sugar intake without reducing the taste of your snack.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Determining to live a healthy lifestyle can be as easy as you want it to be.
We hope you got benefit from reading it, now let’s go back to bolognese (tomato & beef base) recipe. You can have bolognese (tomato & beef base) using 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Bolognese (Tomato & Beef Base):
- Take of Oil.
- Use of Mince: Beef and/or Lamb, or Sausage.
- You need of Onions, diced.
- Use of Garlic cloves, Minced.
- Get of Mushrooms, chopped.
- Use of crushed tomatoes.
- You need of Tomato Sauce.
- Get of Beef Stock and/or Red Wine.
- Use of Balsamic / Red Wine Vinegar.
- Use of Worcestershire Sauce.
- Use of Water (as needed).
- Take of Bay Leaf, Oregano, Thyme, Basil, Red Pepper, Salt, Pepper.
- Prepare of Carb of Choice: Pasta, Rice, Potato, Squash, etc.
- You need of Coriander (for garnish).
Steps to make Bolognese (Tomato & Beef Base):
- Fry garlic, onions, mushrooms, mince alltogether. Add all spices, except bay leaf. Cook for a bit..
- Add crushed tomatoes & Broth mix: Stock, Wine, Vinegar, Worcestershire, Tomato sauce, Water. Add bay leaf. Simmer for 15-20 min. Taste & add spices as needed. Add water as needed..
- Serve with carb choice. Use coriander as garnish..
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