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Before you jump to Split green pea soup recipe, you may want to read this short interesting healthy tips about Nutritious Energy Snacks.
We all know that having healthy meals can help us feel better within our bodies. We tend to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nonetheless, in terms of eating between snacks. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Try eating almonds if you don’t have problems with nut allergies. Almonds have a multitude of health benefits and are an excellent choice when you require a shot of energy. These types of nuts possess quite a lot of vitamins E, B2, and manganese. They generally do, however, have tryptophan-the same enzyme that makes you tired after eating turkey. But when you eat almonds, you won’t feel like you need to sleep a while. Rather they will simply help your muscles and digestive system relax while also helping you feel less frustrated. Your emotional condition is often lifted simply by eating almonds.
There are lots of healthy treats you can choose that do not involve a lot of preparation or searching. Determining to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to split green pea soup recipe. To cook split green pea soup you only need 17 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Split green pea soup:
- Use 1 tablespoon of olive oil.
- Prepare 2 tablespoons of butter.
- Use 1 of Onion, diced.
- You need 3 stalks of celery, diced.
- You need 2 of bay leaves.
- Get 1/4 tsp of thyme leaves,dried.
- You need 3 of carrots, chopped.
- You need 4-6 cloves of Garlic, presses or finely minced.
- You need 1/4 tsp of Pepper.
- Take 6 cups of chicken or vegetable broth low sodium (add another cup if you want thinner broth).
- Use 1 lb of Green Split Peas (rinced).
- Provide 1 tsp of liquid smoke optional for vegetarian version.
- Take 1/2 tsp of salt kosher or 1/4 tsp table salt (add after cooking if needed).
- Use of Optional meats you can use: (or combination of them).
- Use 6 slices of bacon.
- Take 2 of small ham hocks.
- Get 2-3 cups of diced leftover ham (which is all I use).
Instructions to make Split green pea soup:
- Turn the pressure cooker on to the Sauté function. Let it warm up and add the olive oil and butter..
- Add the onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent.
- Add the carrots, garlic, (bacon or ham, if using), and pepper and cook for a minute.
- Add broth, hambone or ham hock, if using, (Add liquid smoke, if using, for vegetarian method). Let come to a simmer..
- Stir in split peas..
- Place the lid on the pot and lock it in place. Set the steam release knob to the Sealing position..
- Cancel the sauté function and Choose Pressure Cook/Manual, and use the + or – or dial to choose 18 minutes. High pressure. It will take a few minutes for the pot to come to pressure..
- When the cooking time has finished, let the pot sit undisturbed for 15 minutes to naturally release some of the pressure. Then turn the steam release knob to Venting to quick release the remaining pressure..
- When the pin in the lid drops down, carefully open the lid, facing away from you. Remove the bay leaves and the bone or ham hocks, if you used them..
- Taste and add the salt as desired. Serve hot. The soup will thicken quite a bit when it cools, that is normal..
- This isn’t my recipe I found it online at simply nourishing and tried it out. I liked the fact you do not have to use Ham or a ham hock. I posted it because I use it again and again and tweek it till it tastes the way I like it.😸.
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