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Before you jump to Homemade Collagen Chicken Soup Base recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Wholesome eating promotes a feeling of well being. We tend to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of processed foods. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Deciding on healthier food choices can be difficult when it is snack time. Finding snack foods that help us feel better and boost our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are some healthy snacks that can be used when you need a fast pick me up.
One of the most popular snacks is yogurt. Eating yogurt in place of a healthy larger lunch isn’t a good idea. You can’t beat yogurt when it comes to a nutritious snack though. Along with calcium, it really is a good supply of protein and vitamin B. Yogurt is frequently eaten to help maintain the digestive system since it is so easily digestible by many people. Easy hint: select unsweetened yogurt and add walnuts or flaxseeds. It’s an uncomplicated way to lessen sugar while still enjoying a tasty snack.
You will find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthier doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to homemade collagen chicken soup base recipe. To make homemade collagen chicken soup base you only need 6 ingredients and 13 steps. Here is how you do it.
The ingredients needed to prepare Homemade Collagen Chicken Soup Base:
- Provide of Chicken bones from 2 chicken.
- Prepare of chicken feet.
- You need of ginger.
- Use of Some spring onions.
- Prepare of water.
- Take of Salt.
Instructions to make Homemade Collagen Chicken Soup Base:
- Clean well the bones and chicken feet.
- Trim off the nail of chicken feet.
- Blanch them and drain well.
- In a big pot, place 7 liters cold water and all the chicken plus the ginger and spring onions.
- Bring it to a boil with open lid.
- Now turn the heat to small and simmer for 90mins to bring out the flavour of ingredients..
- After 30 mins of cooking, remove the spring onions otherwise the soup will be sour.
- This is how it looks like after 90mins. Now turn the heat to medium and cook for another 2.5 hour… This way the soup will be thick and white..
- After 4 hours of cooking, season with salt if you like and strain the soup.
- Now let it cool and skim off the the fats on the top layer.
- And now it's ready to be used or store them in the fridge or you can mold them for cute design.
- When it's cooled at fridge it'll become like a jelly.
- And so I'm going to use it as steamboat base 😊.
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