Recipe: Tasty Vickys Creamy Broccoli Soup GF DF EF SF NF

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Before you jump to Vickys Creamy Broccoli Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for doing this. There are many illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.

You can see results without needing to remove foods from your diet or make considerable changes at once. Even more important than entirely modifying your diet is just simply substituting healthy eating choices whenever you can. In time, you will probably discover that you will eat more and more healthy food as your taste buds get accustomed to the change. Like many other habits, change happens over a period of time and when a new way of eating becomes part of who you are, you will not feel the need to revert to your old diet.

As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to vickys creamy broccoli soup gf df ef sf nf recipe. To cook vickys creamy broccoli soup gf df ef sf nf you need 12 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Vickys Creamy Broccoli Soup GF DF EF SF NF:

  1. Take of olive oil.
  2. Provide of minced garlic.
  3. Get of fresh ginger, peeled and finely chopped.
  4. Prepare of mild curry paste.
  5. You need of small onion, chopped.
  6. Prepare of medium carrot, diced.
  7. Get of gold potatoes.
  8. Provide of broccoli.
  9. Take of water.
  10. You need of light coconut milk.
  11. Prepare of fresh parsley.
  12. Prepare of salt and pepper to taste.

Steps to make Vickys Creamy Broccoli Soup GF DF EF SF NF:

  1. Heat the oil in a soup pan then add the garlic, ginger and curry powder. Stir in to flavour the oil well.
  2. Add the broccoli, onion, carrot and potatoes and fry off a little in the oil, then add enough water to cover them and add the parsley.
  3. Bring to boil and let simmer for 20 minutes until the potatoes are soft, then put the whole lot through a blender and blend smooth.
  4. Add the coconut milk, salt and pepper to taste and simmer gently to warm the milk through.
  5. If you prefer your soup thicker add a teaspoon of arrowroot or cornstarch mixed with cold water and simmer until thickened more. Likewise if you prefer it thinner, add more water.
  6. Serve with some dairy free sour cream or a vegan cheese toasted sandwich.

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