Recipe: Appetizing Carrot Soup

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Before you jump to Carrot Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are numerous diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. In all likelihood, a lot of people assume that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by making some modest changes.

These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It could be that you already feel that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, try buying organic produce that has not been sprayed with toxic pesticides. Finding a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.

To sum up, it is easy to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to carrot soup recipe. You can cook carrot soup using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Carrot Soup:

  1. Use 1 cup of carrot cut into cubes.
  2. Provide 1 of onion chopped.
  3. You need 1 tbsp of black pepper.
  4. Use 2 tbsp of fresh cream.
  5. Take 1 tbsp of butter.
  6. You need to taste of Salt.

Steps to make Carrot Soup:

  1. Boil in pressure cooker for 2 whistle or till the carrot become soft. Once it is done. Cool it..
  2. Transfer to a grinder. Grind it coarsely..
  3. Add butter. Then add carrot puree. Boil it with fresh cream. Till it become thick..
  4. Once it is done. Transfer to a serving bowl. Garnish with coriander leaves. Ready to serve hot…carrot soup with spinach cheese balls..

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