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Before you jump to Healthy mix veg soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that lots of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making a few small changes can positively impact daily eating habits.
Initially, you will have to be very careful when you are shopping for food that you don’t automatically put things in your basket that you no longer wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to healthy mix veg soup recipe. You can cook healthy mix veg soup using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Healthy mix veg soup:
- You need 100 Gm of Cabbage.
- Provide 100 g of bottle gourd.
- Get 1 tbsp of Chilli garlic paste.
- You need 2 of Tomato big.
- Use to taste of Salt.
- Take 100 gm of Cauliflower.
- Use 1 of Raddish.
- Use 1 of Carrot.
- Prepare 1 of Spring onion.
Instructions to make Healthy mix veg soup:
- Wash all veggies..
- Cut all and boil karein.
- Fir mash Karke.
- Add some water.
- Add salt..
- Cook for 5 min.
- Serve and garnish with coriander.
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