Recipe: Delicious Chicken and Corn Soup

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Before you jump to Chicken and Corn Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

The benefits of healthy eating are now being given more attention than ever before and there are many reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter the way they live and eat. In reality, though, just making a couple of modest changes can positively impact everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, has monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also great for your skin. Although you may already eat lots of fruits and vegetables, you may want to consider how fresh they are. Organic foods are a superb choice and will reduce any possible exposure to harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to chicken and corn soup recipe. You can cook chicken and corn soup using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Chicken and Corn Soup:

  1. Prepare 1 tbsp of bell pepper, chopped.
  2. Get 2 clove of garlic.
  3. Take 1 tsp of magic sarap.
  4. Provide 1 piece of potato, mashed.
  5. Prepare 1 piece of onion, chopped.
  6. You need 1 piece of carrots, shredded.
  7. Get 1/4 kg of chicken, shredded.
  8. Provide 1 can of cream of corn.
  9. Take 3 cup of chicken broth.
  10. Take dash of salt and pepper, to taste.

Instructions to make Chicken and Corn Soup:

  1. Saute: onion, garlic, and chicken shreds until golden brown..
  2. Add magic sarap, and chicken broth and simmer, for 15 minutes..
  3. Add bell pepper, potato and carrot, simmer until carrots are tender..
  4. Add cream of corn and season with salt and pepper.
  5. Serve with croutons.
  6. .

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