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Before you jump to creamy chicken rice soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a great deal more popular than it used to be and rightfully so. There are a number of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, simply making a couple of modest changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One nutritious alternative that can give you a great start to your day is oatmeal. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a regular part of your new healthy eating plan.
Evidently, it’s not at all hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to creamy chicken rice soup recipe. To make creamy chicken rice soup you need 15 ingredients and 18 steps. Here is how you do that.
The ingredients needed to make creamy chicken rice soup:
- Use 1 cup of uncooked rice.
- You need 1 1/2 lbs of chicken breast.
- You need 1 cup of diced onion.
- You need 1 cup of diced or shredded carrots.
- Provide 3/4 cup of diced celery.
- Use 4-5 of minced garlic cloves.
- Prepare 1-2 of bay leaves.
- Prepare 6 cups of chicken broth.
- Get 2 cups of water.
- You need 1 tbs of italian seasoning.
- Prepare 1 1/2 tsp of black pepper.
- Take 2 tsp of salt.
- Take 5 tbs of butter.
- Take 1/2 cup of flour.
- Provide 2 cups of milk.
Steps to make creamy chicken rice soup:
- Rinse rice under water and add to pot. I used Electric presto multi cooker..
- Add carrots pot. I just bought shredded carrots for it is cheaper..
- Add diced onions to pot. What ever kind you want red, yellow or white it all works fine..
- Add diced celery to pot.
- Add garlic to pot.
- Add bay leaves to pot.
- Add Italian seasoning to pot.
- Add black pepper to pot.
- Add salt to pot.
- Add chicken broth to pot.
- Add water to pot.
- Put chicken breast in pot.
- Put lid on pot and cook at 300° for 30 minutes.
- After 30 Minutes pull the chicken out in turn down pot to 200°.
- Shred the chicken.
- Put the chicken back in the pot and put lid back on and cook for 30 more minutes.
- Melt the butter in saucepan then add the flour and cook for 1 minute on low heat. Add the milk but slowly while continue whisking the milk in to remove all lumps. Should only take 1-2 minutes. Add to pot the last after cooking..
- Its done when vegetable / rice is tender. Turn off pot and add the bechemel mixture (butter mixture) and let it sit for 5-10 minutes and then enjoy..
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