Recipe: Appetizing Tomato soup

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Before you jump to Tomato soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are many reasons for doing this. The overall economy is affected by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, people can alter their eating habits for the better by implementing several simple changes.

These better food options can be applied to other foods such as your cooking oils. For instance, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to tomato soup recipe. To make tomato soup you need 7 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Tomato soup:

  1. Get of tomato.
  2. Prepare of starch.
  3. Take of egg.
  4. You need of salt.
  5. Take of white pepper.
  6. Get of sesame oil.
  7. You need of Some coriander.

Instructions to make Tomato soup:

  1. Cut tomato into small pieces.
  2. Pour tomato into boiling water.
  3. After boiling again, turn to low heat and simmer for 3 minutes.
  4. Mix starch with a little bit water (don’t add all starch in one-go, leave a little bit to see if required to add all).
  5. When bubbles start forming, pour egg.
  6. Add salt, pepper, sesame (add more to adjust to taste).
  7. Add coriander.

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