Recipe: Tasty Bone-In Chicken Curry

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Before you jump to Bone-In Chicken Curry recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. People typically think that healthy diets require a great deal of work and will significantly change how they live and eat. Contrary to that information, people can change their eating habits for the better by making some modest changes.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you most likely pick out a lot of items out of habit. For instance, have you ever checked how much sugar and salt are in your favorite cereal? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy every day. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

Therefore, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to bone-in chicken curry recipe. You can cook bone-in chicken curry using 17 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Bone-In Chicken Curry:

  1. Prepare 4 of Bone-in chicken legs.
  2. You need 1 1/2 of Finely chopped onions.
  3. Take 1 of Grated or finely chopped carrots.
  4. Provide 1 clove of Thinly sliced garlic.
  5. Prepare 1/2 of Finely chopped celery.
  6. Get 1 of Roughly chopped tomatoes.
  7. Provide 1/2 of Grated apple.
  8. Take 3 tbsp of Curry powder.
  9. Provide 2 of Soup stock cubes.
  10. Take 1 of Spices.
  11. Provide 2 of cubes Hayashi rice roux.
  12. Use 1000 ml of Water or hot water.
  13. Prepare 1 of Japanese Worcestershire-style sauce.
  14. You need 1 of Honey.
  15. Take 1 of Vegetable oil.
  16. Take 1 of ★Turmeric rice.
  17. Get 1 of ★Paprika rice.

Instructions to make Bone-In Chicken Curry:

  1. Prepare the ★ turmeric rice or paprika rice..
  2. Season the bone-in chicken with salt and pepper and dredge with flour. Heat oil in a frying pan and cook the garlic and chicken until browned..
  3. Remove the meat, add the finely chopped onions, and stir-fry well. Add the celery and continue to stir-fry..
  4. Transfer Step 3 into a pot and add the water, soup stock granules, apple, grated carrots, chopped tomatoes, and Step 1 chicken. Simmer..
  5. Add the sautéed curry powder and whatever spices you prefer (such as all spice and garam masala)..
  6. Finally, add the hayashi rice roux, honey, and sauce to season..
  7. Put the rice on a dish and pour the meat and curry. Garnish with parsley..

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