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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Snacks that give You Power.
We are all aware that eating healthy meals can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of nutritious foods and reduce our consumption of unhealthy foods. A bit of pizza will not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Finding snacks that will help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?
Just about the most popular snacks is low fat yogurt. Sometimes people choose to eat yogurt over a healthy lunch which is not the greatest idea. Low fat yogurt makes a wonderful snack, nevertheless. It is a protein-rich supply of nutritious nutritional vitamins. Yogurt is very easy for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help regulate your digestive system. Fast hint: select unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to enjoy a flavorful snack without the need of too much sugar.
A large variety of easy health snacks is easily obtainable. Choosing to live a healthy lifestyle can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. You can cook chicken tortilla soup using 12 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Chicken Tortilla Soup:
- Get 3 of chicken breasts, I use either bone in or boneless depending on whats on sale..
- You need 3 can of rotel diced tomatoes with green chilies. I do not drain the juice off..
- Take 1 large of Onion.
- Use 2 tbsp of Minced garlic.
- Prepare 2 tbsp of Vegetable oil.
- Get 1 box of Chicken broth.
- You need 2 tbsp of Cummin.
- Provide 2 tbsp of Salt.
- Get 2 tbsp of Chili powder.
- Take 1 tbsp of Black pepper.
- Take 2 can of Black Beans, I do not drain them..
- Prepare 2 can of Sweet Corn, I do not drain the juice off..
Instructions to make Chicken Tortilla Soup:
- Cook chicken breast in skillet. Add two tablespoons of water to pan. Season breasts with cummin, salt, and pepper as desired. Turn chicken as need lightly Browning each side until completely cooked. Adding the water will keep your chicken moist. Once done cut into pieces and add to crock pot..
- While chicken is cooking, dice onion and garlic. I also use garlic minced in a jar. Simmer both in skillet with vegetable oil on low-medium heat for 10 minutes then place in crock pot..
- Add the rest of the ingredients to your crock pot and cook on high heat for two hours then place on low or warm..
- can top with tortilla chips, sour , cream, and shredded cheese..
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