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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily provides marvelous benefits and is becoming a more popular way of life. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more campaigns to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most people typically believe that healthy diets call for a great deal of work and will significantly change the way they live and eat. In reality, though, merely making a few modest changes can positively affect everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most probably buy many items out of habit. For instance, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.
Evidently, it’s not hard to start integrating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chicken tortilla soup recipe. You can have chicken tortilla soup using 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Tortilla Soup:
- Provide of Shredded chicken.
- Get of Diced tomatoes.
- You need of Diced onion.
- Provide of Serrano pepper.
- Prepare of as needed Cumin + Chili powder.
- Take of Garlic.
- Prepare of Chicken broth.
- Provide of Black beans – rinsed.
- You need of unit Tortillas.
Steps to make Chicken Tortilla Soup:
- Sautee onion with pepper and spices.
- Blend mixture with tomatoes in blender.
- Combine with chicken, beans and chicken stock and bring to simmer in pot.
- Heat .5 cup oil in skillet and Sautee thin tortilla strips until crispy.
- Garnish soup with sour cream, shredded cheese, parsley, limes and tortilla strips.
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