Recipe: Tasty Beef and Veggies

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Before you jump to Beef and Veggies recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. While we’re incessantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a good impact on our daily eating habits.

If you want to see results, it is definitely not essential to drastically alter your eating habits. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get accustomed to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to return to your old diet.

To sum up, it is not hard to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to beef and veggies recipe. You can have beef and veggies using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Beef and Veggies:

  1. Get of Beef and vegetables.
  2. Get 1-2/3 pound of ground sirloin.
  3. Take 1 cup of sliced celery.
  4. Get 1/2 pound of broccoli.
  5. Take 1/2 of cauliflower.
  6. Get 1/2 cup of slice purple pearl onions.
  7. Get 3 of medium Carrots sliced.
  8. Take of Spices.
  9. Provide To taste of salt.
  10. Get 1/2 teaspoon of ground white pepper.
  11. Prepare 1/2 teaspoon of granulated garlic powder.
  12. You need 1/3 teaspoon of ground cinnamon.
  13. Prepare 1/2 teaspoon of ground ginger.
  14. Get 1/2 teaspoon of ground cumin.
  15. You need 1/2 teaspoon of granulated onion powder.
  16. You need of Extra.
  17. Get 1 teaspoon of liquid smoke.

Instructions to make Beef and Veggies:

  1. Brown the beef. Remove the beef from the pan. Add the liquid smoke to the beef. I also added salt to taste here..
  2. Add the vegetables to the drippings. Simmer till tender..
  3. Add the spices. Add salt to taste..
  4. Sauté for 8 minutes. Add the beef to the vegetables..
  5. Bring to a simmer. Cover and let rest 7 minutes..
  6. Serve I hope you enjoy!!!.

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